Services to Match Your Needs & Resources

I offer individual therapy services for adults and teens using evidenced based practices that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential. Contact me to start today.

Individual Therapy Sessions

Are you having difficulty putting your needs first and saying 'no' when you really want to? Repeatedly in the same communication struggles? My specialization will help guide and inspire you to achieve more of your personal and professional goals and learn how to communicate more effectively reducing the need to vent or raise your voice.

By phone or video

30 minutes - $75

45 minutes - $112.50

50 minutes - $125

60 minutes - $150

Schedule a session

Pep Talks!

Sometimes you just have a question or two about a situation that persists or and out-of-the-blue occurrence. Other times you need perspective or help communicating when timid or uncertain on how to ask for what you want or how to say, even politely, “No thank you.”

A Pep Talk is great for times such as these.

By phone:

5 minutes - $15.00

10 minutes - $25.00

15 minutes - $40.00

Schedule a session

Services: Services